We're excited to share a delicious and nutritious recipe that you can easily whip up with Blendemm! Say hello to the creamy, dreamy Avocado Honey Milkshake – a perfect blend of rich avocado, sweet honey, and creamy milk. Whether you need a quick breakfast, a post-workout refreshment, or a midday treat, this milkshake is sure to become a favorite!
Why You'll Love This Milkshake
- Nutrient-Packed: Avocado is loaded with healthy fats, vitamins, and minerals, while honey provides natural sweetness and additional health benefits.
- Quick & Easy: With just a few simple ingredients and your trusty portable blender, this milkshake comes together in minutes.
- Filling: This blend will keep you filled and satiated, keeping those hunger pangs away and fuelling you for your day ahead.
Ingredients
- 1/2 ripe avocado
- 1 tablespoon honey or palm sugar (gula melaka) (adjust to taste)
- 200ml milk (dairy or your favorite non-dairy alternative)
- 1/2 teaspoon vanilla extract (optional)
- A few ice cubes (optional and suggested, for a chilled milkshake)
Instructions
- Prepare Your Ingredients: Start by slicing the avocado in half, removing the pit, and scooping out the flesh. Measure out your honey and milk, and gather any optional ingredients you'd like to add.
- Add to Blendemm: Place the avocado, honey, milk, and vanilla extract (if using) into your bottle. If you prefer a chilled milkshake, add a few ice cubes as well.
- Blend Until Smooth: Secure the lid and flip it to start blending until the mixture is smooth and creamy to your liking.
- Taste and Adjust: Once blended, taste your milkshake and adjust the sweetness by adding more honey if needed. As you have your own unique taste and liking, you can always blend more ingredients to achieve your perfect drink!
- Enjoy Immediately: Pour your freshly blended avocado honey milkshake into a glass or enjoy it straight from the lid. Sip and savor the creamy goodness!
Tips for the Perfect Milkshake
- Ripe Avocado: Make sure your avocado is ripe for the best flavor and texture. It should be slightly soft to the touch.
- Honey Substitutes: If you prefer a different sweetener, agave syrup or maple syrup can be used in place of honey.
- Dairy-Free Options: Almond milk, oat milk, or coconut milk are great alternatives if you're avoiding dairy.
Why Avocado?
Avocados are not only creamy and delicious but also packed with heart-healthy monounsaturated fats, fiber, and essential vitamins like Vitamin E, K, and several B vitamins. They add a rich, silky texture to smoothies and milkshakes, making them a fantastic ingredient for a nutritious treat.
Share Your Creations!
We'd love to see how your Avocado Honey Milkshake turns out! Share your creations with us on social media by tagging @blendemmm and using the hashtag #Blendemm. Enjoy blending and stay healthy!
