If you're a gym-goer and want a drink packed with protein, this recipe is for you! Today, we’re sharing a scrumptious and nutritious Choco Gym Hunky that’s perfect for a post-workout treat or a delicious snack. Made with wholesome ingredients and blended with Blendemm, this milkshake is both easy and quick to prepare. Let’s get started!
Why You’ll Love This Chocolate Protein Milkshake
- Nutritious: Packed with protein, vitamins, and minerals
- Delicious: Combines the rich flavors of chocolate and peanut butter.
- Quick & Easy: Perfect for a quick meal or snack.
Ingredients
- 1 ripe banana
- 1 cup fresh spinach leaves
- 1 scoop protein powder (any flavor of your choice)
- 1 tablespoon peanut butter
- 1 tablespoon Milo (or any chocolate malt powder)
- 1 tablespoon Nutella (you may use cocoa if you like)
- 1 cup milk (dairy or non-dairy alternative)
Instructions
- Prepare Your Ingredients: Peel the banana and gather the spinach, protein powder, peanut butter, Milo, Nutella, and milk.
- Add to Blender: Drop the banana, spinach leaves, protein powder, peanut butter, Milo, Nutella, and milk into Blendemm.
- Blend Until Smooth: Secure the lid on your bottle blender and blend until the mixture is smooth and creamy. This should take about 15-20 seconds.
- Taste and Adjust: Once blended, taste your milkshake and adjust the sweetness or consistency if needed by adding more milk or other ingredients. You have the ultimate control over the taste that you want.
- Enjoy Immediately: Pour your freshly blended chocolate protein milkshake into a glass or enjoy it straight from Blendemm. Savor the delicious and nutritious blend!
Tips for the Perfect Chocolate Protein Milkshake
- Ripe Banana: Use a ripe banana for natural sweetness.
- Protein Powder: Choose a protein powder that complements the chocolate flavor, such as chocolate or vanilla.
- Consistency: Adjust the milk quantity based on your preferred milkshake thickness.
Nutritional Benefits
This milkshake is rich in protein, healthy fats, and essential vitamins and minerals. The spinach adds a dose of greens without altering the taste, making it a sneaky way to get your vegetables in!
Share Your Creations!
We'd love to see how your Choco Gym Hunky turns out! Share your creations with us on social media by tagging @blendemmm and using the hashtag #Blendemm. Enjoy blending and stay refreshed!