Try this recipe if you want something refreshing and nutritious! This Powerful Green Milkshake is packed with vitamins, minerals, and healthy fats, making it an ideal choice for a pre-workout drink or a healthy snack!
Why You’ll Love This Green Power Milkshake
- Nutritious: Loaded with vitamins, minerals, and healthy fats.
- Refreshing: The combination of kiwi and cucumber provides a refreshing taste.
- Easy and Quick: Perfect for a busy lifestyle, ready in minutes.
Ingredients
- 1 kiwi, peeled and chopped
- 1/2 cucumber, peeled and chopped
- 1/2 avocado
- 1/2 teaspoon grated ginger
- 1 teaspoon chia seeds
- 1/2 cup milk (dairy or non-dairy alternative)
- 1/4 cup yogurt (plain or Greek)
- 1 tablespoon honey (or to taste)
Instructions
- Prepare Your Ingredients: Peel and chop the kiwi and cucumber. Scoop out the avocado flesh and grate the ginger.
- Add to Blender: Place the kiwi, cucumber, avocado, ginger, chia seeds, milk, yogurt, and honey into Blendemm.
- Blend Until Smooth: Secure the lid on your bottle blender and blend until the mixture is smooth and creamy. This should take about 15-20 seconds.
- Taste and Adjust: Once blended, taste your milkshake and adjust the sweetness by adding more honey if needed.
- Enjoy Immediately: Pour your freshly blended milkshake into a glass or enjoy it straight from the cap. Relish the refreshing and nutritious blend!
Nutritional Benefits
This green power milkshake is a nutritional powerhouse. Kiwi is rich in vitamin C, cucumber is hydrating, avocado provides healthy fats, and ginger adds anti-inflammatory benefits. Chia seeds offer omega-3 fatty acids, while milk and yogurt contribute protein and calcium.
Share Your Creations!
We'd love to see how your smoothie turns out! Share your creations with us on social media by tagging @blendemmm and using the hashtag #Blendemm. Enjoy blending and stay refreshed!